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Sufficient damage can overcome the ability of target cells to recover, causing cell death through interphase apoptosis or, more commonly, mitotic catastrophe [24]

Sleep deprivation also increases cortisol levels, which promotes fat storage, particularly in the abdominal area

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In medical literature, GH is linked to tissue repair, body composition, and metabolic regulation, largely through downstream effects such as increased insulin-like growth factor 1 (IGF-1), a hormone involved in muscle and connective tissue maintenance