can i take 2 glutathione a day Glutathione: Benefits and Supplements If you have trouble swallowing

Ingredients:Aqua (Water), Paraffinum Liquidum, Niacinamide, Butyrospermum Parkii Butter, Polysorbate 60, Propylene Glycol, Glycerin, Cetyl Alcohol, Octyldodecanol, Dimethicone, Glyceryl Stearate, PEG-100 Stearate, Parfum (Fragrance), Glutathione, Ascorbyl Tetraisopalmitate, Cera Microcristallina, Paraffin, Sodium Polyacrylate, Carbomer, Citric Acid, Chlorphenesin, O-Cymen-5-ol, Alpha-Isomethyl Ionone, Benzyl Alcohol

It also serves as a carrier for copper, an essential cofactor for critical antioxidant enzymes like superoxide dismutase (SOD1)

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doi:10.1016/j.enzmictec.2004.08.003 Wen S, Zhang T, Tan T (2005) Optimization of the amino acid composition in glutathione fermentation

At the center of this defense is glutathione, a molecule often called the "master antioxidant." While your body produces it naturally, factors like aging, poor sleep, and environmental load can deplete your levels over time