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Practical steps that often help include tracking your episodes, agreeing on a clear plan with your cardiologist for what to do during one, limiting caffeine and alcohol, and prioritising sleep

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Understanding your options and what to expect Delivery timing and how the process works General questions before you decide Recommended Daily Water Intake on Mounjaro The NHS Eatwell Guide recommends that adults consume 6-8 glasses (approximately 1.2 litres) of fluid daily as a general baseline, with water being the preferred choice

Chronic inflammation can lead to complications like infection