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Key takeaways GLP-1 agonists like Wegovy and Zepbound, lipase inhibitors such as Xenical and Alli, phentermine, and combination medications like Qsymia and Contrave are medications that may help aid in weight loss

Dietary fibre Recommended amount Aim for 25-30g dietary fibre per day

Failure of Lifestyle Monotherapy Lifestyle modification (LSM) is foundational but often insufficient for long-term weight maintenance in Class II or III obesity: Timing: Patients with a history of weight cycling (yo-yo dieting) are unlikely to achieve sustained success through behavioral interventions alone

3.4.1 Onset Neuropsychological symptoms are typically more subtle than some of the more severe physical manifestations that are experienced by individuals with FAOD

The gradual decline of the natural supply of glutathione in the body is believed to be a key marker of many outward signs of ageing, adds Heather Wish, Education Manager at Paulas Choice