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New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption

PMID 29167919

Are you having trouble getting enough vitamin B12 in your diet

Vitamin B12 is essential for various bodily functions, including: Red blood cell formation DNA synthesis Neurological function Energy metabolism While B12 is found in animal products, factors like dietary restrictions or absorption issues can lead to deficiencies

If you are having private injections on top of an NHS schedule, the combined frequency may be higher than either provider realises, which is worth flagging to both