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Research also suggests that these injections might decrease the risk of dementia and other cognitive impairments, especially in individuals with low B12 levels
Longevity protocol: Dose: 0.5-1mg daily (lower end) Frequency: 3-5 times weekly Cycle: 8 weeks on, 4 weeks off, indefinite repetition Combine with: Overall health optimization (sleep, nutrition, exercise) Lower doses for longevity reduce cost and theoretical concerns about long-term copper peptide use while potentially maintaining meaningful benefits
However, with oral supplements, it will take days to weeks to correct a deficiency
(PubMed) Banka S, Ryan K, Thomson W, Newman WG